Vegetables are very good for the body, one of the benefits is to launch the digestive system. Not only healthy, vegetables also contain enough vitamins and minerals that are good for nourishing skin and hair. To make your hair more beautiful, healthy and strong, you can consume vegetables, both in the form of food and care products. To nourish your hair from the inside out, one way that can be done is to eat vegetables. Meanwhile, to nourish the hair from the outside, you can use green vegetables as a mask so that the hair looks beautiful, healthy, and more beautiful. Vegetable masks also turned out to be an alternative to silk hair masks, pro fiber mask, and modern gloss hair masks.
Benefits of vegetable masks for hair health
To make a vegetable hair mask, the method is not too difficult and not too complicated. As long as there is a will, you can do it. Here are 5 types of herbal masks that you can try at home.
1. Celery
For the first mask, the type of vegetable used is celery. Celery itself is a type of green vegetable that is rich in nutrients. Its nutritional content consists of vitamin A, vitamin B, vitamin C, and vitamin K. In addition, it also contains several important minerals such as potassium, calcium, selenium, and magnesium.
To make a celery mask, simply puree a bunch of fresh celery leaves with a little cold water. Use the mixture as a mask and cream bath. Let stand for approximately 2030 minutes, then rinse with cold water. For optimal results, complete this treatment by drinking celery juice. To find out more about the benefits of consuming celery juice, read the article Healthy every day with celery juice
2. Potatoes
Potatoes contain carbohydrates that are quite high and contain lots of vitamin C which is an important antioxidant that is useful for rejuvenating body cells, skin, and hair. For those of you who have damaged hair problems, then this potato can be a useful solution in nourishing and strengthening the hair shaft, returning the gray color to black.
Making a potato mask is quite simple: take 23 potatoes that are still fresh and washed. Also know the benefits of potatoes for beauty in 5 benefits of potatoes for beauty.
3. Shallots
To prepare shallots as a hair mask, grate a few cloves of red onion, then squeeze the water, then use creambath juice and a hair mask.
Shallots are beneficial for hair health because they are rich in sulfur, which is useful for stimulating hair growth. When applied to the scalp, onion juice will increase blood circulation in the scalp, which will make hair grow faster. Not only that, the hair roots will be stronger and free from dandruff.
4. Tomatoes
Tomatoes contain vitamin A, vitamin C, and beta-carotene which give tomatoes a very bright color. With these three natural nutrients, you can nourish your hair. To have shiny hair, you can make this tomato the solution. Even with tomatoes you can overcome the problem of dandruff and itching that occurs in the hair.
To use it, simply apply a slice of fresh tomato on the scalp. Rub the watery part on the scalp and hair evenly. Leave it for about 5 minutes. Then rinse your hair and scalp with water until clean.
5. Carrots
Grate fresh carrots. Then use the grater to massage the scalp and hair. Vitamins C and E, it contains can thin the blood circulation in the scalp, which can accelerate hair growth and prevent gray hair. Used directly on the hair, carrots can also be made as a juice drink whose purpose is to nourish the hair from the inside out.
As it turns out, here are 5 types of herbal masks that you can make at home to make your hair healthier, stronger, and shiny.